Strawberries, Coconut Smoothie Bowl

By Jenny Berkeley | Recipes

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Strawberries, Coconut Smoothies Bowl
 
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This recipe is such a delicious way to create your fruity smoothie bowl for breakfast. It is packed with goodies galore in one bowl and topped with your favourite things. I loved to create smoothie breakfast bowls because it super easy, convenience, fast, delicious yummy and kids loved it..
Author:
Recipe type: Dessert
Cuisine: Vegan
Serves: 2 cups

Ingredients
  • 1 cup frozen strawberries
  • ½ cup pomegranate seeds
  • 1 banana
  • 1 avocado
  • 1 cup water
  • 1 tbsp coconut butter
  • 1 tsp sunflower lecithin powder
  • pinch of vanilla powder
  • fresh fruit of your choice ( banana, berries, kiwi, mango)
  • sprinkle coconut flakes, nuts and seeds ( optional)

Instructions
  1. Place strawberries, banana, avocodo, coconut butter, sunflower lecithin, vanilla powder and water in a blender.
  2. Blend at high speed until smooth and creamy.
  3. Pour into the serving bowl.
  4. Sprinkle with coconut flakes, hemp seeds, pumpkin seeds, frozen strawberries, freeze dried pomegranate seeds.

Notes
Let’s rock together and give yourself a chance to try a plant based lifestyle whether for one day, one week, a couple months or a lifetime. Let this year be filled with more fruits, veggies, sprouts, juice, or smoothies. Whether you just incorporate one of these foods or all into your diet and it will add a tremendous health benefit to you. Once you start eating this way your body will start to crave for these nutrients in which you were deficient before and you did not even notice it. Plant foods benefit us by providing our body with essential nutrients, a variety of potent antioxidants, healthy fats, minerals, vitamins, and insoluble and soluble fibre. It supplies our cells, and tissues with an abundance of alkalinity, oxygen and chlorophyll. I added the avocado and coconut butter to create a silky creaminess in the smoothie. Before i discovered young Thai coconuts, I used to sit on the floor scraping the coconut meat for hours. Thankfully you can buy pre-packaged young coconut meat.

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